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Bio, Bon et Sain - C. Calvet


RRP: 13 €

60 quick, original and tasty recipes, gluten-free and dairy-free.

Like a growing number of people, you are gluten-free and/or dairy-free. Does this mean you have to give up on gourmet food?
No! Christine Calvet revisits for you the great classics of our cuisine: flans, savory and sweet pies, lasagna, cannelloni, gratins, clafoutis, crumbles, mousses, cakes, terrines, pancakes, cakes... without wheat or dairy products.

She teaches you how to handle a multitude of substitute ingredients: liquid and thick vegetable creams, oilseed purees, chickpea flour, buckwheat, quinoa, millet... and gives you her precious tricks of the trade (without a good guide, it is very difficult to make a simple shortcrust pastry!).

Thanks to her experience as a creator and culinary animator, Christine Calvet offers 60 original and tasty recipes.
Healthy, they respect the gentle cooking recommended by Dr. Jean Seignalet. They are quick, requiring no more than 20 minutes, and will please the whole family.

Editions: Thierry Souccar

Printed in France

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